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  The Spiral Effect: When cycles repeat themselves

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  Helpful info and advice from Sophia’s experience with ADHD

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  Using Positive Reinforcement for the Adult with ADHD

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• LearnOptimize

  How to ease Seasonal Depression

  by Brittany March 29, 2019
• ADHDLearnOptimize

  My experience with Alpha Brain and how you can try it for free

  by Brittany March 8, 2019